Andrea's Blog

The Happiness Coach

How A Gratitude Journal Can Make You Happier

3 Things I'm Grateful For - 11-21-14

There’s lots of evidence that writing down what you’re grateful for once a week can make you happier—and the more details you include in your gratitude journal, the better….Read More →

How to Be More Compassionate

compassion1

Compassion is the feeling that arises when you witness another person’s suffering and want to help relieve that suffering. Find out how you can live more compassionately….Read More →

Facebook Page Highlights

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel

Don’t miss a thing from the Facebook page. Here’s what was trending during the past week…Read More →

How Gratitude Can Help You Through Tough Times

3 Things I'm Grateful For - 11-14-14

When things are going well, it’s generally easy to recognize life’s blessings. But what about when you’re facing tragedy or adversity? …Read More →

Why Play is Important for Happiness

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Play is an important pathway to happiness and well-being. Here are a few ways you can bring play time into your life…Read More →

This Week’s Highlights from the Facebook Page

Courage does not always roar. Sometimes courage is the quiet voice  at the end of the day saying, “I will try again tomorrow.”

Busy week? Thats why I’ve gotcha covered with the most popular stuff on the Facebook page this week. Don’t want you to miss a thing!…Read More →

Learn to Increase Your Gratitude

3 Things I'm Grateful For - 11-7-14

Think you can’t learn to be grateful? Think again!…Read More →

9 Ways To Be More Patient

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Our Angel Word this week is patience. It inspired me to put together nine strategies I can refer to when I feel impatience creeping into what I’m doing. I hope they’re helpful to you as well….Read More →

Best of the Facebook Page

May the joy that you give to others be the joy that comes back to you.

In case you missed anything, here’s what was trending this week over on the Facebook page, which is now more than 70,000 fans strong!…Read More →

How Gratitude Can Help You Through Tough Times

3 Things I'm Grateful For - 10-31-14

Did you know that gratitude even more powerful when life isn’t exactly hunky-dory? Find out how….Read More →

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